Goji Facts

All About Goji & Super Fruit

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Where the Best Goji Juice Comes From...

AUTHOR: Tiff Cranliegh

Best Goji Juice

The best goji juice is the Himalayan Goji juice. This is because goji berries grow largely in the Himalayas, although they can also be found, in different varieties, in other parts of Asia, such as Tibet, Mongolia and Western China. A lot of legends surround the goji berry due to the wonders they bring. Apparently, even people of old have already recognized the health benefits that goji berries bring.

Best Goji Juice - Not a Modern Discovery

Even if you've never heard of goji berries before and even if the concept of goji juice seems new to you, goji berries are actually not a new kind of fruit that was just recently discovered.

Goji berries have been in existence for a long time and have been used by ancient civilizations as a cure. The fruit was greatly valued for the health benefits that they provided.

Below are some instances that prove the value accorded to these fruits even before the birth of modern science.

  • In the Tang Dynasty, a poem was written to signify the goji plant's beauty and healing effects.
  • Chinese myths refer to goji berries as fruits of immortality.
  • The Chinese has been using goji berries as a cure for around 250 years now.
  • The Indian Ayurveda is another group of people that has been benefiting from the nutritional values of goji berries.
  • Other countries that have long been using goji berries for the improvement of health conditions include Nepal, India and Tibet.
  • To show their appreciation for the fruit, people of Central Asia set aside two weeks every year to hold festivals in honor of these fruits.

What Is the Goji Plant?

The best goji juice is that which comes from natural sources and which is not manufactured in a factory.

Aside from having the right ingredients, the best goji juice would come from a goji plant that grows under the right conditions. The goji plant ideally needs enough sunlight and a well-drained soil. However, it can withstand drought.

Following are some of the characteristics of the goji plant.

  • The goji plant is a shrub that grows as tall as eight to ten feet.
  • This plant grows the most in Tibet and Mongolia.
  • The flowers that grow from the goji plant are colored blue and purple.
  • Goji berries are red in color.
  • Goji berries are sweet. They can be eaten fresh, raw or dried.
  • Goji plant leaves can be used in drinks and salads. The leaves are nicknamed youthful tea or matrimony wine.

Due to the positive effects that goji berries bring, the medical world has indulged itself in studies to further explore the components of these fruits and how these can be maximized to promote good health. More than 50 studies have already been published in prestigious health journals. More are sure to come.

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